yoga4you has gone virtual!
YouTube Classes
Live Classes through Social Media
Virtual Classes through Zoom
Join our YOGA4YOU YouTube community and get access to a variety of free yoga and movement classes in addition to beautiful meditations that will nourish and calm your mind, body, and spirit.
Virtual Classes through Zoom
Live Classes through Social Media
Virtual Classes through Zoom
Join YOGA4YOU instructors for a fun, engaging zoom class that will leave you feeling stretched out, strengthened, and wanting more!
Contact us at info@yoga4you.com.
Live Classes through Social Media
Live Classes through Social Media
Live Classes through Social Media
Join our YOGA4YOU instructors for some free yoga classes hosted live from our social media platforms. Be sure to subscribe to our Facebook and Instagram accounts to stay updated on dates and times!
Research-based mindfulness methods for individuals incarcerated, recovering from addiction, or going through the re-entry process.
Specialized services for shelters and community centers to improve the well-being of individuals experiencing anxiety, depression, or the after-effects of trauma.
Yoga for athletes to enhance mind-body sport performance.
Yoga and meditation for youth and educators to improve the well-being of our students and foster self-care.