Our mission is to support individuals with accessible yoga and meditation because every human being should have the opportunity to experience the power of yoga.
As a nonprofit organization, we rely on your support to make a collective impact and bring strength and peace to individuals that need it most. Check out our on-site services, our virtual yoga options, or consider a tax-deductible donation!
Join our YOGA4YOU YouTube community and get access to a variety of free yoga and movement classes in addition to beautiful meditations that will nourish and calm your mind, body, and spirit.
Join YOGA4YOU instructors for a fun, engaging zoom class that will leave you feeling stretched out, strengthened, and wanting more!
Contact us at info@yoga4you.com.
Join our YOGA4YOU instructors for some free yoga classes hosted live from our social media platforms. Be sure to subscribe to our Facebook and Instagram accounts to stay updated on dates and times!
Research-based mindfulness methods for individuals incarcerated, recovering from addiction, or going through the re-entry process.
Specialized services for shelters and community centers to improve the well-being of individuals experiencing anxiety, depression, or the after-effects of trauma.
Yoga for athletes to enhance mind-body sport performance.
Yoga and meditation for youth and educators to improve the well-being of our students and foster self-care.
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